OK, I'm a geek. I readily admit that. Most people don't have random, deep thoughts jump into their heads whenever anything important or unimportant happens. But not me. I stub my toe, or see a crumpled up piece of paper in the garbage, and my brain goes, "That could be a cool metaphor for..." and we're off to the races. I'm just glad I have a place to share this stuff! I'll also slip in some music and movie reviews once in a while.
Tuesday, June 30, 2009
Essential Connections - Will
One way to monitor the state of your will is to pay attention to your attitude or posture. Attitude and posture are two very closely related words that relate to how we show up in the world. When you wake up, what is the first thought in your mind? Is it one of dread, fear, or guilt? Or is it full of hope, joy, and gratitude? These thought patterns are another habit that actually can be influenced greatly by your attitude. We have the ability to focus on whatever we want to in our lives, and to interpret our experiences in any way we choose. So you can train yourself to look for the good in every situation and to pay attention to the beauty and joy that surrounds you. Yes, I know that there is also plenty of pain, evil, and struggle in this world. I’m not denying their existence. But there are also an abundance of free gifts that we all get to partake in simply because we are alive. And being grateful for the gifts you have in your life already will help you build the strength of will needed to face the dark and difficult areas of life.
What happens when our will gets misused? A major issue occurs when we attach our will to any other functional part of our selves, or worse yet, our experiences. This can happen so gradually and subtly that it’s hard to know that it’s happening until you find yourself trapped or facing a set of choices, none of which seem appealing. The example I’ll use here is attaching our will to our emotions, since I’m a bit of an expert on that one. This habit moves our emotions to the center, and drags the rest of us along with them. I don’t have to tell you that emotions are fleeting. If you’re a human, you have experienced strong emotions and mood swings. The fact that emotions are temporal and intense isn’t necessarily bad. Emotions serve a great purpose in our lives. They help bring texture and color to life. The problem comes when we put them in the driver’s seat. They tend to run us right into the nearest tree. Ouch.
How do you know if your will is strong? The best way to monitor the strength of your will is to simply pay attention to your decision making. Do you do what you say you’re going to do? This applies to what you say to others and what you say to yourself. If you follow through on your commitments, your will is strong. If not, then your will needs work. The good news is we can exercise it like any other part of our selves. How do we exercise our will? By making decisions. To practice exercising your will, take yourself off autopilot for a time and pay attention to the kinds of decisions you usually make automatically. Then you can decide consciously if you want to continue to make those decisions in that way or not. If you want to change those patterns, you can create new habits to change your “default setting”. It takes time and effort, but it IS possible to change these habits. Keep working at it, you are worth it!
Saturday, September 20, 2008
Hard Questions
These are tricky questions and ones without concrete answers. It's some solace to me that they've been asked of God since biblical times - many Psalms and the book of Job pose these same queries to God. And though I haven't received many solid answers since this happened, I did have a very helpful experience last Monday. I had a short coaching session with an acquaintance in which I was the client. I brought up these tough issues. Turns out, she had been trained as a pastor (coincidence?), and was quite skilled at listening to me "pour out my lament" without judging or trying to provide answers. I learned quite a bit in that session, including:
- God does not prevent us from feeling pain as his followers. What he does is infuse the pain with the possibility of his presence.
- We are called to rely on God, not on pat answers or formulas, or on how God has shown up in past situations. There is a part of me that would much rather create an answer sheet based on what I've seen and experienced from God in the past and disengage from living life with God. That is obviously contrary to the life we are called to - a full, eternal life that begins now as we walk with God every day and allow him to stretch and reform us in his image.
- Relying on the gifts God brings into our lives vs. God is also futile. This one is quite tricky, since human nature is always searching for a substitute for God. What better to fill the role than the gifts he provides? Of course, all things that are visible are temporary. Any time we're misaligned and worshiping God's creations, the rug will surely be pulled out from under us.
- In spite of my not knowing, God still acts. I don't have to have all the answers. It's not all up to me. I am a part of God's story, not the other way around.
- All efforts to construct limits for God will be blown apart. I always thought my image of God was always being challenged and broken apart so that a larger image of God could be created. The problem is, any image we create of God in our minds and hearts is inadequate. God is alive and wild. He cannot be caged, boxed in, or understood completely. We must relate to God as a Person, because he is. We're actually called to a relationship.
Even as I type, I know I will need to be continually reminded of these realities, which is part of the reason I'm blogging about them. These aren't the kinds of paradigm shifts one makes in a day or a week. I have gained a lot from asking these questions and realizing that God is here with us in our darkness and pain, even when we can't sense him and when all evidence around us is contrary to that truth. That's where faith comes in - believing something that flies in the face of worldly evidence.